Most recommended Plain Cashew Nut (Whole Kernels) that suits every catering service provider & restaurant owner's pocket and the same time that doesn't compromise on quality. A perfect ingredient in Indian cooking main course (such as Biryanis to Bisi Bele Bhaat), sides (such as Dum Aloo, Afghani Paneer), sweets (such as Kaju Katli, Pongal) & desserts (such as sheeras, basundi & paal Payasam). Suits confectionaries & bakery needs too. Nutritional Info - Cashews are a great source of protein, Low in salt, High in monounsaturated fat. As for vitamins & minerals, cashew nuts are high in Thiamine, high in Potassium, Phosphorus, Magnesium, Copper, Iron, Zinc and Manganese. Arrives in a hygienic food-grade pouch to retain their natural freshness, aroma and original nutrients. Larger quantities come in 5kg food-safe HDPE bags & 10kg usually in air-tight Tins The nuts are procured directly from home-growers of Cashews in Panruti (South India), processed in hygienic plants & then packed. This is a vegetarian product.